Gaining and maintaining a healthy mind, body and spirit requires healthy eating, exercise, reducing stress, practicing a positive attitude and seeking truth. Assisting you in this journey is my mission. It’s not only about exercise, it’s about the relationships and accountability between clients and trainer.
Training Personally is located at
3634 Boudinot Ave. Cincinnati, OH 45211 next to Grace Lutheran Church.
If you have questions, please feel free to contact me anytime.